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    Calypso Rice and Beans


    Source of Recipe


    Internet

    List of Ingredients




    1 cup dry black beans

    Rice:
    1 tablespoon olive oil
    1 1/4 cups chopped onion
    1 cup chopped celery
    1 1/2 tablespoons minced seeded jalapeno pepper
    3/4 teaspoon salt
    4 cloves garlic, chopped
    2 bay leaves
    1 1/2 cups uncooked basmati rice
    3 1/2 cups water

    Remaining ingredients:
    1/2 cup chopped red bell pepper
    1/2 cup chopped yellow bell pepper
    3/4 teaspoon black pepper
    1/2 teaspoon ground cumin
    1/2 teaspoon ground coriander
    2 cups diced pineapple
    1/4 cup minced fresh cilantro

    Recipe



    Sort and wash beans, and place in a medium saucepan. Cover with water to 2 inches above beans; bring to a boil, and cook for 2 minutes. Remove from heat; cover and let stand 1 hour. Drain beans, and return to pan. Cover beans with 2 inches of water. Bring beans to a boil over medium-high heat. Reduce heat, and simmer for 11/2 hours or until tender. Drain beans, and set aside.

    To prepare rice, heat oil in a large nonstick skillet over medium-high heat until hot. Add onion, celery, jalapeno, salt, garlic, and bay leaves; saute 4 minutes. Add rice; cook 1 minute. Add 31/2 cups water; bring to a boil. Cover, reduce heat, and simmer 20 minutes. Add beans; cover, and simmer 12 minutes, stirring occasionally. Discard bay leaves.

    Stir in the bell peppers, black pepper, cumin, and coriander, and cook 6 minutes. Stir in pineapple and cilantro; cook 2 minutes.

    Yield: 16 servings

 

 

 


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