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    Chicken Skillet Supper


    Source of Recipe


    Internet

    List of Ingredients




    1 1/2 tsp. salt (optional)
    1/2 tsp. ground black pepper
    1/2 tsp. ground paprika
    1/4 tsp. garlic powder
    1 lb. large frying chickens, cut into serving pieces
    2 tsp. vegetable oil
    2 Tbsp. water
    1 onion, chopped
    2 potatoes, peeled and cut into French-fry style strips
    1 cup chicken stock
    1/2 lb. tomato sauce
    1 Tbsp. slivered almonds
    1 tsp. sugar
    1 (10 oz.) pkg. frozen French cut green beans, or mixed vegetables
    4 whole wheat dinner rolls (to serve)

    Recipe



    Combine salt, pepper, paprika, and garlic powder; rub over chicken.

    Heat oil in a heavy nonstick skillet over medium high heat. Cook chicken, skin side down 4-5 minutes, or until browned.

    Add 2 tbsp water, cover pan and simmer 30 minutes, turning chicken every 10 minutes.

    Transfer chicken to a platter and set aside.

    Add onion and potatoes to pan, increase heat to medium high and saute 3 minutes.

    Stir in chicken stock, tomato sauce, almonds, and sugar and bring to a boil, stirring frequently. Stir in beans and chicken. Cover and simmer over medium heat about 10 minutes or until beans are tender.

    Serve with rolls.

    Servings: 4

 

 

 


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