member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bones      

Recipe Categories:

    Mango Chicken Stir-Fry


    Source of Recipe


    Internet

    List of Ingredients




    2 chicken breasts, skinned and boned
    2 Tbsp. olive oil
    1 Tbsp. low sodium soy sauce
    1/4 cup pineapple juice
    2 Tbsp. brown sugar
    1/4 tsp. ginger
    1 green bell pepper, cut into strips
    1/2 cup slivered almonds
    2 soft mangos, peeled, seeded and sliced
    Salt and pepper to taste
    4 cups cooked rice

    Recipe



    Cut chicken into 1-inch cubes; brown in hot oil in wok.

    Meanwhile, in a small bowl, combine soy sauce, pineapple juice, brown sugar and ginger. Add green bell pepper and almonds to wok and stir-fry until slightly tender.

    Add soy sauce mixture to wok and stir until thoroughly heated.

    Reduce heat and add sliced mangos, salt and pepper. Heat for one more minute. Serve immediately over cooked rice.

    Makes 4 servings

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |