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    Lemon Spinach with Pine Nuts


    Source of Recipe


    Internet

    List of Ingredients




    20 ounces fresh spinach
    2 tablespoons olive oil
    1 small onion, sliced
    1 clove garlic, minced
    1/4 cup pine nuts, toasted
    2 tablespoons currants or raisins
    1 tablespoon lemon juice
    1/4 teaspoon salt and pepper

    Recipe



    Trim spinach and rinse under water; shake off excess. In a saucepan, cover spinach and cook over medium heat, with just the water that is clinging to the leaves, for about 5 minutes. Drain in a sieve, pressing out moisture; set aside.

    In a skillet heat oil over medium heat, cook onion and garlic until softened.

    Add spinach, pine nuts, raisins, lemon juice, salt and pepper to taste. Toss gently and heat for 2-3 minutes until heated through.

    Per serving: 110 calories; 4g protein; 8g fat; 8g carbs. Excellent source
    of iron

    Servings: 6

 

 

 


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