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    Grilled Stir Fry


    Source of Recipe


    Internet

    List of Ingredients




    2 lb. strips of sirloin steak or chicken

    Marinate for 1 hour in:
    1 c. Allegro Marinade or 1 c. teriyaki sauce
    1/4 c. olive oil

    Vegetables (your choice):
    chopped broccoli
    chopped cauliflower
    onions, stripped
    red, orange, or green bell peppers, stripped
    zucchini, sliced
    carrot, sliced thin
    mushrooms

    Recipe



    Mix about 1/2 c. olive oil, 2 cloves garlic (minced), salt and pepper to taste and pour this over your bowl of veggies. Toss to coat them evenly. Set aside.

    Pour out marinade and take meat to the grill. In a well-oiled grill wok, toss meat in and cook on high heat until desired doneness. Remove meat and toss in the veggies. Grill until tender-crisp and add meat to heat through. Serve over hot rice or chow mein noodles or eat "as is." You can also do a *veggies only* side dish to compliment any main course meat.

 

 

 


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