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    Sugar-Free Cherry Oat Muffins


    Source of Recipe


    Internet

    List of Ingredients




    1 1/4 cups unbleached flour

    1 1/4 teaspoons baking powder

    3/4 teaspoon baking soda

    1/4 teaspoon lite (or regular) salt

    2/3 cup all fruit black cherry jam

    1/3 cup apple juice concentrate

    1/2 cup cherry juice concentrate

    2 1/2 to 3 Tablespoons canola or safflower oil

    1/4 cup water

    2 egg whites or 1/3 cup egg white product

    1 1/2 cups thin-rolled (quick) oats

    Recipe



    Preheat oven to 350 degrees.

    Sift together flour, baking powder, baking soda, and salt. Set aside. In a separate bowl, lightly beat egg whites, and stir in all wet ingredients. Pour liquid mixture over dry ingredients, and mix with a fork, just until moistened. Then gently fold in oats.

    Fill muffin cups 3/4 full, and bake at 350 degrees for 18 to 23 minutes. Muffins are done when a toothpick inserted comes out clean.

    Let cool 10-15 minutes for non-stick removal of paper muffin cups. Serve warm or at room temperature, not refrigerated.

    Makes 1 dozen muffins.


 

 

 


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