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    Sugar-Free Fat-Free Muffins


    Source of Recipe


    Internet

    List of Ingredients





    2 c Flour
    3 ts Baking powder; heaping
    1 Egg
    3/4 c Applesauce
    3/4 c Pineapple; crushed


    Mix egg, applesauce and pineapple. When thoroughly mixed, add to flour and baking powder. Add a little water if too stiff.
    Bake in muffin pans sprayed with vegetable spray for 20 min. at 350.

    Makes 12 muffins.

    Recipe




 

 

 


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