Baked Flounder alla Viola
Source of Recipe
Buddy Cookbook
List of Ingredients
Serving Size: 4
1 pound flounder fillets or any firm-fleshed fish, such as cod or
flounder, cut into serving-sized pieces.
1 tablespoon vegetable oil
1 cup onions sliced
3 cups zucchini, sliced
1 cup green peppers, sliced
3/4 cup chopped tomatoes
3 tablespoons dry sherry optional
1 tablespoon lemon juice
1/2 teaspoon salt
1/2 teaspoon ground basil
1/4 teaspoon black pepper freshly ground
1 dash hot pepper sauce
1/4 cup grated Parmesan cheese
Place fillets in a layer in greased 9-inch baking dish. Saute onion,
zucchini and green pepper in oil until crisp-tender; spoon over
fillets. Top with tomatoes.
Combine sherry, lemon juice, salt, basil, pepper and pepper sauce;
pour over fillets.
Bake, uncovered, in preheated 350-degree oven for 25-30 minutes.
Remove vegetables and fish to heated platter. Sprinkle with Parmesan
cheese. Serve over rice. Pour pan juices over fish and vegetables
if desired.
Recipe
|
|
member logon
