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    Baked Haddock alla Viola


    Source of Recipe


    Buddy Cookbook

    List of Ingredients




    1 lb haddock fillets
    2-3 tbsp olive oil
    1 medium onion chopped
    1 medium green pepper chopped
    3 tbsp parsley chopped
    1 lb can tomatoes chopped, reserve juice
    2 tsp cornstarch
    1/2 tsp salt
    1/2 tsp basil
    pinch black pepper
    lemon juice to taste

    Saute onions, peppers and parsley in oil until soft, about 5 minutes.
    Stir in tomatoes, juice, salt and pepper, basil and cornstarch.
    Cook until the mixture thickens. Pour half the sauce in a 9x9"
    baking dish. Place the fillets on top in a single layer, sprinkle
    with lemon juice and top with the rest of the sauce. Bake at 375F
    for 10 minutes or until flaky. Serve over rice.

    Recipe




 

 

 


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