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    Fettuccini with Scallops


    Source of Recipe


    Internet

    List of Ingredients




    1 pound bay scallops
    1 tablespoon olive oil
    1/2 cup chopped green onions
    1 cup sliced mushrooms
    3 cloves of garlic, minced
    2 medium tomatoes, peeled, seeded, chopped
    1/8 teaspoon pepper
    1/4 cup dry white wine
    1 tablespoon cornstarch
    1/2 cup plain nonfat yogurt
    1 (14-ounce) can artichoke hearts
    3 tablespoons chopped fresh basil
    9 ounces fresh fettuccini, cooked
    1/4 cup grated Parmesan cheese

    Recipe



    Sauté the scallops in heated olive oil in a large skillet for 2 minutes; remove with a slotted spoon.

    Add the green onions, mushrooms, garlic, tomatoes and pepper to the skillet. Sauté for 1 to 2 minutes or until tender-crisp.

    Add the wine. Cook over medium heat for 2 to 3 minutes. Stir in a mixture of the cornstarch and yogurt. Add the artichoke hearts, basil and scallops. Cook for 3 to 4 minutes or until thickened, stirring constantly. Spoon the pasta onto serving plates. Spoon the scallop mixture over the top; sprinkle with the cheese.

 

 

 


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