member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bones      

Recipe Categories:

    Fish w/Pineapple Pistachio Sauce


    Source of Recipe


    Internet

    List of Ingredients




    2 cups unsweetened pineapple juice
    Dash cayenne pepper
    1/4 cup plain low-fat yogurt
    6 white fish fillets (7 ounces)
    1/4 cup natural pistachios, coarsely chopped
    1 1/2 tablespoons chopped fresh chives or green onions

    Recipe



    Heat oven to 375 degrees F. Lightly oil a baking dish.

    Combine pineapple juice and cayenne. Bring to a boil; boil gently until reduced to 2/3 cup, 15 to 20 minutes.

    Remove pan from heat; whisk in yogurt.

    Place fillets in prepared dish; cover with foil.

    Bake until fish turns opaque, 6 to 10 minutes.

    Just before serving, reheat sauce (do not boil or it will curdle). Stir in pistachios and chives. Spoon sauce over fish.

    Makes 6 servings

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |