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    Flounder with Orange Sauce


    Source of Recipe


    Internet

    List of Ingredients




    6 fresh flounder fillets (about 8 ounces each)
    1 tablespoon butter, melted
    3 cloves garlic, mashed
    1 tablespoon grated orange rind
    1/4 teaspoon white pepper
    Florida orange sections
    Parsley sprigs

    Preheat oven to 400 degrees Fahrenheit. Butter a baking dish with 1 tablespoon butter.

    Place fillets in baking dish. Combine garlic, orange rind and white pepper, and pour over the fish. Cover the baking dish with foil and place into oven. Bake for 20 to 25 minutes, or until fish flakes easily. While the fish is baking, prepare sauce.

    Orange Sauce

    4 tablespoons butter
    3 cloves garlic, sliced
    2 tablespoons parsley, minced
    Juice of 1 orange
    1/8 teaspoon nutmeg
    1/8 teaspoon ginger
    1 teaspoon dry mustard
    Salt and pepper to taste

    In a saucepan, heat the butter, add the garlic and cook until the garlic begins to brown. With a slotted spoon, remove garlic and discard. Add parsley, orange juice, nutmeg, ginger, mustard, salt and pepper to taste. Bring to a boil and cook until slightly thickened. Pour over the fish. Garnish with orange sections and sprigs of parsley. Serve immediately.

    Recipe




 

 

 


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