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    Scallop and Pasta Toss for 2


    Source of Recipe


    Internet

    List of Ingredients




    Ready in 20 minutes
    Serves two

    Cooking spray
    1 tablespoon reduced calorie margarine
    1 cup celery, diagonally sliced
    1/2 cup fresh mushrooms, sliced
    1 green onion, sliced
    1/2 cup carrot, sliced
    1 clove garlic, minced
    1/2 pound scallops the recipe calls for bay, I prefer ocean
    and quarter them.
    2 tablespoons water
    1teaspoon white wine Worcestershire sauce
    1/4 teaspoon ground ginger
    1/4 teaspoon salt
    1/8 teaspoon pepper
    2 cups cooked spinach linguine

    Recipe



    Coat a large non-stick skillet with cooking spray; add margarine. Place over medium heat until margarine melts. Add celery and next four ingredients; saute until tender crisp. Add scallops and next five ingredients; cook 5-7 minutes or until scallops are opaque, stirring occasionally. Place cooked linguine in a large serving bowl and add scallop mixture, and toss gently. Serve immediately.

 

 

 


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