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    Sole In Almond Sauce


    Source of Recipe


    Internet

    List of Ingredients




    1 1/2 lb Sole Fillets
    1 c White Wine
    3 oz Baby Shrimp
    4 tb Margarine
    2 tb All-Purpose Flour
    1/2 c Half And Half
    1/4 ts Salt
    1 ds Pepper
    1/3 c Toasted, Slivered Almonds

    Recipe



    Place sole fillets in a 13X9X2 inch baking dish; pour wine over fish
    and bake in oven 15 to 20 minutes or until fish flakes easily with
    a fork, but is still moist. Do not overcook. While fish bakes
    set aside 1/4 cup of the shrimp; mash remaining shrimp with 2
    tablespoons of the margarine; set aside. When fish is cooked remove
    to heated platter; measure 1/2 cup of the cooking liquid and
    reserve.

    In a small saucepan heat remaining 2 tablespoons of margarine; add flour
    and cook, stirring, 2 to 3 minutes. Gradually add half and half, stirring
    constantly, until sauce comes to a boil. Reduce heat. Add reserved shrimp
    margarine, salt, and pepper; stir until margarine is melted. Stir in 1/4 cup of
    the almonds. Drain liquid from fish; pour sauce over the fish and garnish
    with reserved baby shrimp and remaining almonds.

 

 

 


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