member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bones      

Recipe Categories:

    Stuffed Flounder alla Viola


    Source of Recipe


    Buddy Cookbook

    List of Ingredients




    2-2.5 lbs. fresh flounder fillets
    1/4 cup chopped onion
    1/4 cup margarine or butter, melted
    7-oz. can crabmeat, drained
    1/2 cup saltine crackers, crushed
    2 tbsp. dried parsley
    1/2 tsp. salt
    Dash of pepper
    Cheddar Cheese Topping (recipe follows)

    Butter either 6 individual casserole dishes or one large 2 quart
    dish. Lay half the filets in the bottom. Combine the onions, butter,
    seasonings, crabmeat and crackers. Spread over fish. Place remaining
    filets over the crabmeat mixture. Bake uncovered 25 minutes at
    400 degrees F.

    In a saucepan, while fish is cooking, melt 3 tbsp. butter. Stir in
    3 tbsp. flour and 1/4 tsp. salt. Simmer until bubbly and smooth,
    just a brief time. Add 1-1/2 cup milk, stirring constantly until
    it thickens. Stir in 1 cup grated Cheddar Cheese and stir until
    cheese is all melted. Remove casserole dish from oven after 25
    min., pour cheese sauce over fish and return to oven. Cook about
    5 minutes longer. Remove and serve.

    Note: If using flounder, the crabmeat mixture can be rolled up in
    the filets, rather than sandwiched between layers.

    Recipe




 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |