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    Wild Rice Stuffed Fish Fillets


    Source of Recipe


    Internet

    List of Ingredients




    1/2 Cup Wild Rice (3 Oz)
    3 Cups of Water
    4 Boneless Fish Fillets - salt and peppered to taste
    1/4 Cup finely chopped Celery
    1/4 Cup chopped Onions
    1 Teaspoon Butter
    1/4 Cup Dry Bread Crumbs
    1/2 Teaspoon Lemon Peel finely shredded
    4 Teaspoons Lemon Juice
    1 Teaspoon Parsley Flakes
    1/4 Teaspoon Salt
    1/4 Teaspoon Curry Powder
    2 TableSpoons Butter
    4 Lemon Slices
    1 Teaspoon Parsley Flakes

    Recipe



    Combine the wild rice with the water and cook according to the basic recipe above. Then set it aside.
    Sprinkle the fillets with salt and pepper. Saute celery and onions in 1 teaspoon butter, then add in the bread crumbs, cooked wild rice, lemon peel, lemon juice, parsley flakes, salt, curry, and pepper. Mix it well. Wrap 1/4 of the stuffing inside and secure with toothpicks.

    Place fillets in greased baking pan and brush with 1 tablespoon of butter on top. Bake uncovered for 20 minutes at 350F (or until the fish is done.) Remove from oven and brush with remaining butter and garnish with lemon slices and parsley flakes.
    Serves: 4


 

 

 


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