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    Tuscan White Beans and Rice


    Source of Recipe


    Internet

    List of Ingredients




    2 tsp. olive oil
    1/2 lb. boneless, skinless chicken breasts, cut into 1/4 inch-thick strips
    3/4 medium onion, chopped
    2 cloves garlic, minced
    5 ounces fresh spinach leaves, washed, stems removed, torn
    1-1/4 cups canned diced tomatoes, drained
    4 cups cooked rice
    1-1/4 lbs. canned navy beans, or canned Great Northern beans, drained and rinsed
    1-1/4 tsp. Italian herb seasoning
    1 Tbs. plus 1 tsp. red wine vinegar
    1 Tbs. plus 1 tsp. dry sherry
    1/4 tsp. ground black pepper
    1/2 cup grated Parmesan cheese

    Recipe



    Heat oil in large skilled over medium-high heat until hot. Add chicken onion, and garlic; cook 7-10 minutes or until chicken is slightly browned and onion is tender. Add spinach and tomatoes. Cook 3-4 minutes more or until spinach is wilted and tomatoes are simmering. Add rice, navy beans, Italian seasoning, vinegar, sherry and pepper. Cook and stir 3-4 minutes more until thoroughly heated. Sprinkle with Parmesan cheese.

    You can substitute 13 ounces frozen spinach leaves, thawed and drained, for fresh spinach, if desired.

 

 

 


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