member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bones      

Recipe Categories:

    Tuscan Pan Sautéed Vegetables


    Source of Recipe


    Internet

    List of Ingredients




    2 tsp organic extra virgin olive oil
    1 cup zucchini, chopped
    1/2 cup bell pepper, diced
    1/2 cup celery, sliced
    1/2 cup red onion, sliced
    2 cloves garlic, minced
    1 tsp oregano, dried
    1 cup tomato, diced
    1 cup white beans, canned, rinsed
    2 sprigs fresh rosemary left on the branch
    1 cup spinach, coarsely chopped
    1/2 cup mozzarella cheese, cubed

    Recipe



    Heat oil in a non stick pan and saute zucchini, bell pepper, celery, onion, garlic, and oregano for 2 minutes.

    Add the tomato, beans, and rosemary; saute 2 minutes longer.

    Add the spinach and mozzarella and saute 1 minute more until spinach is wilted and cheese begins to melt.

    Servings: 4

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â