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    Tuna Stuffed Pasta Shells


    Source of Recipe


    Internet

    List of Ingredients




    FOR THE FILLING:
    24 jumbo pasta shells
    1 (12 oz) can tuna in water, drained and flaked
    1 cup fat-free cottage cheese, divided use
    1 tbsp parsley
    1/2 cup onions, chopped
    1 tsp lemon juice, bottled
    1/4 tsp dill weed

    FOR THE SAUCE:
    1/2 cup fat-free plain yogurt
    1/4 tsp dill weed
    1/8 tsp garlic powder
    FOR THE TOPPING:
    2 tbsp fat-free parmesan cheese

    Recipe



    Preheat oven to 350 degrees F. Prepare a 11x7-inch baking pan with cooking spray; set aside.

    Prepare pasta shells according to package directions; drain and set aside.

    TO PREPARE THE FILLING:
    Combine tuna, 1/2 cup cottage cheese, parsley, onions, lemon juice, and 1/4 teaspoon dill weed in a mixing bowl. Stuff cooked pasta shells with tuna mixture and place seam side down in prepared pan.

    TO PREPARE SAUCE:
    Combine remaining 1/2 cup cottage cheese, yogurt, dill weed, and garlic powder. Spoon over pasta shells. Sprinkle with parmesan cheese.

    Bake for 30 minutes.

    Servings: 4

 

 

 


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