Email to Bones      

Recipe Categories: billk54's HOME PAGEAPPETIZERS Appetizers_2 BBQ BEVERAGES Beverages_2 Biscuits BREAD Bread_2 Bread_3 BREAKFAST Breakfast_2 Breakfast_Fruit CAKESandPIES Cakes_Pies_4 Cakes_Pies_6 Cakes__Pies_2 Cakes__Pies_3 Cake_Pies_5 CANDY CASSEROLES Casseroles_2 Chicken Chicken_2 Chicken_Wings Chinese Christmas Christmas_2 COOKIES Cookies_2 Cookies_3 CookingTerms Cooking_Tips Cookout CROCKPOT Crockpot_2 DESSERTS Desserts_2 Desserts_3 DIABETIC Dips Doughnuts EasterBread EGGS ETHNIC FISHandSEAFOOD FoodSubstitutes FROSTINGS Gelato Gifts_in_a_Jar Italian Italian_2 JAMSandJELLIES LOWFAT Magic_Bullet_Recipes MARINADES Measurements MEATS Meats_2 Misc Pampered_Chef_Recipes PASTA PASTASALAD PASTRIES Pastry_Crusts Pickles PIZZA Potatoes POULTRY RICE SALADandDRESSING Salads_Dressings_2 SANDWICHES SAUCES Seasining SNACKS SOUPSandSTEWS Spreads Stuffing Trifle VEGETABLES

Cuban-style Chicken




Source of Recipe


Internet


List of Ingredients




1 chicken (31/2 pounds), cut up
Freshly ground black pepper
1 tablespoon olive oil
1/2 cup chopped onion
1/2 cup chopped green pepper
1 jalapeno pepper, seeded and chopped
1 teaspoon minced garlic
1 medium tomato, peeled and chopped
1 tablespoon lemon juice
1 teaspoon ground cumin
1 can (15 ounces) black beans
5 cups cooked rice


Recipe



In large, heavy nonstick skillet heat olive oil. Sprinkle chicken pieces with pepper and saute about 3 minutes on each side; remove from pan and set aside.
To pan drippings add onion, green pepper, jalapeno pepper and garlic. Cook about 2 minutes, or until onions are softened.
Stir in chopped tomato, lemon juice, cumin and black beans. Return chicken to pan, cover and simmer 20 minutes. Remove lid and continue cooking until chicken is done and juices run clear, about 10 more minutes. Serve with rice