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    Peach-Jalapeno Chicken


    Source of Recipe


    Internet

    List of Ingredients




    2 large peaches, peeled, cut into 1/2 inch pieces
    1 medium jalapeno, seeded and minced
    1 tablespoon fresh lime juice
    1 package Equal
    1/3 cup flour
    1/2 cup plain dry bread crumbs
    3 tablespoons yellow cornmeal
    1 teaspoon dried thyme
    1/4 teaspoon cayenne pepper
    1 tablespoon salt
    4 4-ounce skinless, boneless chicken breasts
    Pam
    4 teaspoons peanut or vegetable oil

    Recipe



    In a bowl, combine diced peaches, jalapeno, lime juice and Equal. In a large bowl, toss together flour, bread crumbs, cornmeal, salt, thyme, and cayenne. Place each chicken breast between waxed paper or plastic wrap and lightly pound or use a rolling pin to flatten each breast more evenly. Place chicken in a bowl of cool water. Remove each breast from water and allow excess to drip off. Coat thoroughly with the seasoned flour mixture. Spray a non-stick heavy skillet with Pam. Add 2 teaspoons oil, and heat. Add chicken breasts. Cook over moderate heat until bottom is golden brown, and then turn chicken occasionally until chicken is cooked through, a bout 8 minutes. If necessary, add a small amount of chicken broth or water. Serve chicken with the peach-jalapeno sauce.

 

 

 


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