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    Turkey Fried Rice


    Source of Recipe


    Internet

    List of Ingredients




    1/4 cup broccoli flowerettes
    1/4 cup thinly sliced carrots
    1/4 cup green onions
    1/4 cup celery
    2 teaspoons canola oil
    1/4 cup sliced water chestnuts
    1/4 cup sliced mushrooms
    1/4 cup bean sprouts
    1/4 cup frozen peas
    1 cup long-grain rice, cooked according to package directions
    1 cup shredded cooked turkey
    1 1/2 tablespoons soy sauce
    1/2 teaspoon sesame oil
    1/2 teaspoon black pepper
    1 egg, beaten

    Recipe



    In large non-stick skillet or wok, over medium-high heat, stir-fry broccoli, carrots, onion and celery in oil 1 to 2 minutes. Add water chestnuts, mushrooms, bean sprouts and peas; stir-fry 1 to 2 minutes. Stir in rice, turkey, soy sauce, sesame oil and pepper and stir-fry 1 to 2 minutes or until well blended and hot.

    Make well in center of turkey and rice mixture. Pour egg into well, reduce heat to low; stir egg, turkey and rice mixture until egg is cooked.

    Servings: 6

 

 

 


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