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    All-American Tuna-Salad Sandwiches


    Source of Recipe


    Internet

    List of Ingredients




    FOR THE SALAD:
    2 cans (6 oz each) white tuna in water, drained
    1 cup diced celery
    1 cup shredded carrots
    1 cup diced tomato
    1/2 cup nonfat plain yogurt
    1/4 cup thinly sliced scallions
    2 tbsp reduced-calorie mayonnaise
    1/2 tsp freshly ground black pepper

    FOR THE SANDWICHES:
    8 slices whole wheat bread, toasted

    Recipe



    Put tuna in a medium-size bowl and flake with a fork. Add remaining salad ingredients and mix until blended.

    Makes 3 1/3 cups tuna salad- enough for 4 sandwiches

 

 

 


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