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    Black Bean, Tomato and Avocado Tacos


    Source of Recipe


    Internet

    List of Ingredients




    8 taco or tostada shells, perferably
    trans-fat-free
    1 (16 oz) can black beans, rinsed and
    drained.
    1 medium tomato, cored and chopped
    1/2 yellow, orange, or red bell pepper,
    cored, seeded and chopped
    1/2 small avocado, diced
    4 scallions, finely chopped
    2 teaspoons chopped cilantro
    1 tablesoop lime juice
    2 teaspoons olive oil
    1 teaspoon fajita seasoning, preferably
    salt-free or reduced sodium

    Recipe



    1. Heat shells according to package directions; keep warm.

    2. Meanwhile, combine remaiing ingredients in a medium bowl. to serve, spoon 1/4 cup of the bean mixture into/on each shell.

    Makes 4 servings.

 

 

 


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