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    Meatball Pita Sandwiches


    Source of Recipe


    Internet

    List of Ingredients




    1 1/2 pounds extra-lean ground beef
    1/3 cup plain nonfat yogurt
    1/3 cup finely chopped shallots -- (about 2 large)
    1/4 cup chopped fresh parsley
    1/4 teaspoon salt
    1/4 teaspoon pepper
    1 can tomato puree -- (15-ounce)
    1 1/2 cups sliced mushrooms -- (about 4 ounces)
    2/3 cup plain nonfat yogurt
    2 teaspoons prepared horseradish
    1 cup shredded lettuce
    1 cup chopped tomato -- (about 1 large)
    4 whole wheat pita breads -- (about 6 inches in
    -- diameter), cut into
    -- halves to form
    -- pockets

    Recipe



    Spray 12-inch skillet with nonstick cooking spray. Mix ground beef, 1/3 cup
    yogurt, the shallots, parsley, salt and pepper. Shape into 24 meatballs, each
    about 1-1/2 inches. Cook meatballs in skillet over medium heat about 5
    minutes or until light brown on all sides. Stir in tomato puree and
    mushrooms; turn meatballs to coat with sauce. Cook about 20 minutes, turning
    occasionally, until meatballs are no longer pink in center. Remove meatballs
    from skillet. Cool sauce 5 minutes; stir in 2/3 cup yogurt and the
    horseradish. Divide meatballs, lettuce, tomatoes and sauce among pita breads.
    8 servings

 

 

 


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