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    Crunchy Granola (reduced fat)


    Source of Recipe


    Internet

    List of Ingredients




    3 cups rolled wheat or oats
    1 cup whole wheat flour
    1 cup dry milk powder
    1/2 cup wheat germ
    1/2 cup wheat bran or oat bran
    1/2 cup Cream of Wheat, Ralston or sesame seeds
    1/2 cup sunflower seeds or nuts
    1 tablespoon cinnamon
    2/3 cup honey
    1/3 cup water
    1/4 cup oil
    1 teaspoon vanilla

    Recipe



    Measure the dry ingredients into a large bowl. Stir together the liquids and mix in with the dry ingredients.

    Place in two large greased pans and bake in a 300F oven for 30 to 60 minutes, stirring every 15 minutes. Cool, stir and store in a sealed container.

    Makes about 8 cups, or 24 servings

 

 

 


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