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    Baked Bean Stew


    Source of Recipe


    Internet

    List of Ingredients




    1/2 cup onion, chopped
    1/2 cup green bell pepper, chopped
    1-1/2 tsp. vegetable oil
    6 ounces boneless, skinless chicken breasts, cut into 1/2 inch pieces
    1 lb. canned baked beans, or canned pork and beans
    1/2 lb. canned garbanzo beans, or black-eyed beans, drained and rinsed
    7 ounces diced tomatoes, with roasted garlic, undrained
    1/2 tsp. dried sage
    1/4 tsp. ground cumin

    Recipe



    Sauté onion and green pepper in oil in large saucepan until tender, 3-4 minutes. Add chicken and cook over medium heat until browned, 3-4 minutes. Add beans, tomatoes, and herbs to saucepan; heat to boiling. Reduce heat and simmer, uncovered, 8-10 minutes. Season to taste with salt and pepper.

    You can substitute frozen chopped onion and green pepper in the recipe. You can also prepare stew 1-2 days in advance; refrigerate, covered. Stew can also be frozen up to 2 months.

 

 

 


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