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    Black Bean Chicken Chili


    Source of Recipe


    Internet

    List of Ingredients




    1 cup dried black beans, rinsed with water
    2 chicken breasts, diced
    2 to 3 carrots, diced
    1 cup mushrooms, diced
    1 cup red and green peppers, diced
    2 celery stalks, diced
    1 can canned tomatoes
    1 tablespoon minced garlic
    1 cup chopped onion
    1 tablespoon vegetable oil
    2 to 3 tablespoons olive oil
    2 cups vegetable stock
    1 to 2 tablespoons chili powder
    1 teaspoon basil
    1 teaspoon oregano
    salt and pepper

    Cook the black beans with 4 cups of water and vegetable oil in a pressure cooker for 3 to 4 minutes. Then drain and rinse the beans. In the pressure cooker, heat olive oil to medium and add garlic, chicken. Cook for a minute then add celery, carrots, zucchini, onions, mushrooms and peppers. Cook until the veggies are soft. Add in the beans, tomatoes, soup stock, chili powder, basil oregano, salt and pepper. Mix well and secure the lid and cook on high pressure. Cook for 15 to 20 minutes.

    Recipe




 

 

 


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