member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bones      

Recipe Categories:

    Red Bean and Catfish Chili


    Source of Recipe


    Internet

    List of Ingredients




    2 Tablespoons vegetable oil
    1 large onion, minced
    3 garlic cloves, minced
    2 Tablespoons chili powder
    1 teaspoon ground cumin
    1/2 teaspoon ground coriander
    1 teaspoon cinnamon
    1 teaspoon oregano
    1/2 teaspoon cayenne pepper
    16-ounce can kidney beans, drained and rinsed
    1/2 teaspoon salt
    Pepper to taste
    1 pound catfish fillets, diced

    Recipe



    In a large saucepan over medium heat, cook the oil with the next 8 ingredients for 2 to 3 minutes, stirring constantly. Add the tomatoes, green pepper, kidney beans, salt, and pepper. Stir for one minute. Place the diced catfish fillets on top of the chili mixture and gently stir them into the chili. Turn down heat and simmer for 15 minutes. Serve immediately.

    Serves: 2 to 3.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |