Email to Bones      

Recipe Categories: billk54's HOME PAGEAPPETIZERS Appetizers_2 BBQ BEVERAGES Beverages_2 Biscuits BREAD Bread_2 Bread_3 BREAKFAST Breakfast_2 Breakfast_Fruit CAKESandPIES Cakes_Pies_4 Cakes_Pies_6 Cakes__Pies_2 Cakes__Pies_3 Cake_Pies_5 CANDY CASSEROLES Casseroles_2 Chicken Chicken_2 Chicken_Wings Chinese Christmas Christmas_2 COOKIES Cookies_2 Cookies_3 CookingTerms Cooking_Tips Cookout CROCKPOT Crockpot_2 DESSERTS Desserts_2 Desserts_3 DIABETIC Dips Doughnuts EasterBread EGGS ETHNIC FISHandSEAFOOD FoodSubstitutes FROSTINGS Gelato Gifts_in_a_Jar Italian Italian_2 JAMSandJELLIES LOWFAT Magic_Bullet_Recipes MARINADES Measurements MEATS Meats_2 Misc Pampered_Chef_Recipes PASTA PASTASALAD PASTRIES Pastry_Crusts Pickles PIZZA Potatoes POULTRY RICE SALADandDRESSING Salads_Dressings_2 SANDWICHES SAUCES Seasining SNACKS SOUPSandSTEWS Spreads Stuffing Trifle VEGETABLES

Seafood Gumbo




Source of Recipe


Internet


List of Ingredients




Preparing okra and tomato ahead will shorten cooking time.

1 lb. okra cut 1/2 inch
1 lrg can tomatoes
2 lrg onions
4 cloves garlic
2 lbs peeled shrimp
1 bell pepper
1 lb crab meat
4 stalks celery
2 tsp parsley
1 cup green onion
1 1/2 cups of roux
4 to 6 gumbo crabs
Salt and pepper to taste
3 cups of water
3 cups of shrimp stock

Fry down okra in large sauce pan with oil until almost dry. Add onion, garlic, celery, and parsley. Cook until onions are clear. Add tomatoes and gumbo crabs, shrimp stock, and water. Cook 30 minutes. Add shrimp, crab meat, and roux. Cook another 20-30 minutes. Serve over rice.


Recipe