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    Montego Bay Shrimp and Bean Salad


    Source of Recipe


    Internet

    List of Ingredients




    3/4 cup water
    1/2 cup light coconut milk
    1/2 cup uncooked long grain rice
    10 ounces deveined cooked and peeled shrimp
    1 lb. canned black-eyed peas, or canned pink beans, rinsed and drained
    1 cup mango, fresh or jarred
    1/2 cup cucumber, cubed
    1/4 cup red bell pepper, chopped
    2 Tbs. green onions, thinly sliced
    1/3 cup cilantro, finely chopped
    1/4 cup light coconut milk
    2 Tbs. fat-free honey dijon dressing
    1-1/2 tsp. lime juice
    2-1/2 tsp. sugar

    Recipe



    Heat water and coconut milk to boiling in medium saucepan: stir in rice. Reduce heat and simmer, covered, until rice is tender and liquid absorbed, about 20 minutes. Cool.

    Combine rice with next 7 ingredients in a salad bowl. In a separate container, mix remaining coconut milk, dijon dressing, lime juice, and sugar. Pour over the ingredients in the salad bowl and toss.

 

 

 


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