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Tangy Bean and Spinach Salad




Source of Recipe


Internet


List of Ingredients




1 (15-ounce) can pinto or lima beans, rinsed and drained
1 cup cauliflower florets
1 cup chopped red bell pepper
1 small avocado, pitted, peeled and cubed
2 green onions, sliced
1/2 cup fat-free sweet and sour dressing
4 cups baby spinach leaves
1 (11-ounce) can Mandarin orange segments, drained
2 tablespoons sunflower seeds, toasted (optional)


Recipe



Combine beans, cauliflower, bell pepper, avocado and green onions in a salad bowl. Pour dressing over all and toss. Add spinach and oranges and toss again. Sprinkle with sunflower seeds before serving, if desired.

Makes 4 servings.