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    Garlic Pizza Dough


    Source of Recipe


    Cherie Calbom, "The Healthy Gourmet"

    List of Ingredients




    3 tablespoons extra virgin olive oil
    2 tablespoons minced garlic
    1/2 teaspoon italian seasoning
    1 teaspoon black pepper
    2 1/4 teaspoons active dry yeast
    1 1/4 cups warm water
    1 teaspoon honey
    2 cups unbleached flour
    1 cup whole wheat flour
    1/4 cup cornmeal
    2 teaspoons sea salt

    Recipe



    Heat 2 tablespoons olive oil in a small skillet and saute garlic, herbs, and pepper about 5 minutes (until garlic softens). Set aside to cool slightly.

    Place all ingredients in baking pan of bread machine, starting with water, honey, garlic mixture, and remaining oil. Then put in the flours, salt and cornmeal. Put the yeast in last.

    Select the machine dough cycle. Remove from machine, punch down dough, put in a lightly oiled bowl. Cover and let set 30 minutes or until doubled in size.

    Separate dough into portions (makes 4 12-inch pizza rounds or 8 6-inch rounds). Let rest 15-20 minutes.

    Dough can be frozen.


    Servings: 32

    Per Serving: 55 Calories; 1g Fat (21.8% calories from fat); 2g Protein; 10g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 118mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fat; 0 Other Carbohydrates.

 

 

 


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