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    Penne with Vodka Cream Sauce


    Source of Recipe


    Weight Watchers Slim Ways Italian

    Recipe Introduction


    Sauced with cream, tomato and vodka, this lightened version of
    a real restaurant favorite is thought by many Americans to be
    an invention of nouvelle cuisine. The Italians claim, however,
    that they've been enjoying it for years. Stewed Artichokes
    makes a nice accompaniment.

    Makes 4 servings

    List of Ingredients




    6 ounces penne
    2 tablespoons + 2 teaspoons reduced-calorie tub margarine
    3 medium shallots, finely chopped
    1/4 cup low-sodium chicken broth
    1 tablespoon tomato paste (no salt added)
    1/4 teaspoon crushed red pepper flakes
    1/4 cup heavy cream
    1 fluid ounce (2 tablespoons) vodka
    2 tablespoons minced fresh flat-leaf parsley
    1 tablespoon + 1 teaspoon freshly grated Parmesan cheese

    Recipe



    In a large pot of boiling water, cook the penne according
    to package directions. Drain and place in a serving bowl;
    keep warm.
    Place a medium nonstick skillet over medium heat 30
    seconds; melt the margarine 30 seconds more. Add the
    shallots; cook, stirring frequently, 2-3 minutes, until
    softened. Add the broth, tomato paste and pepper flakes;
    cook, stirring constantly, about 1 minute, until combined.
    Reduce the heat to low. Add the cream and vodka; cook,
    stirring constantly, 2 minutes, until heated through; do not
    let the mixture boil. Pour the sauce over the penne and
    toss to coat. Sprinkle with the parsley and cheese. Divide
    evenly among 4 plates and serve.

    SERVING (1 CUP) PROVIDES: 1 Fat, 1/4 Vegetable, 2 Breads,
    80 Optional Calories.

    PER SERVING: 295 Calories, 12 g Total Fat, 5 g Saturated Fat,
    22 mg Cholesterol, 115 mg Sodium, 35 g Total Carbohydrate, 1 g
    Dietary Fiber, 7 g Protein, 54 mg Calcium

 

 

 


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