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Recipe Categories:

    Pita Chips


    Source of Recipe


    Kathleen Daelemans

    Recipe Introduction


    Difficulty: Easy
    Prep Time: 5 minutes
    Cook Time: 15 minutes
    Yield: 4 servings

    List of Ingredients




    2 (6-inch) whole wheat pitas Olive oil spray 1/4 teaspoon ground cumin Coarse salt and freshly ground pepper

    Recipe



    Preheat the oven to 350 degrees F. Cut each pita into 8 pieces. Lightly spray the pita with olive oil. Sprinkle with cumin and season with salt and pepper, to taste. Place on a baking sheet and bake until crisp, shaking the pan halfway through cooking, about 10 to 15 minutes.

    Nutritional Analysis Per Serving:

    Calories 86
    Fat 0.8 g
    Saturated Fat 0.1 g
    Carbohydrates 18 g
    Protein 3 g
    Fiber 2 g

 

 

 

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