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    Peanut Butter Banana Muffins


    Source of Recipe


    aimeesadventures.com

    Recipe Introduction


    Serves: 12


    WWP: 3

    List of Ingredients




    1 Cup plus 2 Tablespoons Whole Wheat Flour
    3/4 Cup Quick Cooking Oats
    1 Tablespoon Baking Powder
    1/4 Cup Splenda Granular
    1 Tablespoons Sugar Free Maple Syrup
    1 Cup Mashed Bananas (about 2 medium)
    1 Cup Fat Free Milk
    1/2 Cup Creamy Reduced Fat Peanut Butter
    1/4 Cup Egg Substitute
    1 teaspoon Vanilla Extract

    Recipe



    Preheat oven to 375 degrees. Spray a 12 hole muffin pan with butter flavored cooking spray. In a medium bowl, combine the flour, oats, baking powder and Splenda. In a small bowl, combine the maple syrup, banana, milk, peanut butter, egg substitute and vanilla. Mix well using a wire whisk. Add the banana mixture to the flour mixture. Mix gently just to combine. Evenly divide the batter between the prepared muffin wells (approx. 1/3 cup each). Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean. Place the muffin pan on a wire rack and let set for 5 minutes. Remove the muffins from the pan and continue cooling on the wire rack. These are best when completely cool. They also freeze well. If you like a sweeter muffin, you can add more Splenda.

 

 

 


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