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    Artichoke and Green Chile Dip


    Source of Recipe


    pepperfool.com

    List of Ingredients





    2/3 cup nonfat mayonnaise
    1/2 cup plain low-fat yogurt
    14 ounces artichoke hearts -- drained and chopped
    4 ounces green chiles -- drained and chopped
    1/4 cup Parmesan cheese -- grated
    1 garlic clove -- minced
    1/4 teaspoon hot sauce
    1 shot Vegetable cooking spray
    2 tablespoons Parmesan cheese -- grated

    Recipe



    1. Combine mayonnaise and yogurt in a medium bowl stirring until smooth.
    2. Add chopped artichoke hearts and next 4 ingredients stirring well.
    3. Spoon mixture into a 1 quart baking dish coated with cooking spray. Bake uncovered , at 350 for 25 minutes.
    4. Sprinkle with 2 tablespoons Parmesan cheese. Broil 5 1/2 inches from heat (with electric oven door partially opened) 1 1/2 minutes or until lightly browned.
    5. Garnish with green chile slices, if desired. Server with whole wheat toast points, breadsticks, unsalted crackers, melba toast rounds, and fresh vegetables!
    Yield 2 3/4 cups


 

 

 


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