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Barbecue Sause




Source of Recipe


LC Friends


Recipe Introduction


PiDevil brought this to smoky bones... better than the bottled stuff! I figured out 2.8 carbs per 2 Tbsp. but that doesn't include the Jim Beam, and I don't know if vinegar has any carbs (I don't have a label on my bottle)



List of Ingredients




32 ounces Contadina tomato sauce
6 packets splenda
4 tablespoons vinegar
2 tablespoons chili powder
2 tablespoons paprika
1 teaspoon cayenne pepper
4 teaspoons liquid smoke
3 tablespoons sugar free maple syrup
2 tablespoons dehydrated onion flakes
1/2 cup Jim Beam -- optional


Recipe



Bring ingredients to a slow simmer and reduce by about a third if you want to use it as a brush-on sauce. 24 carbs total.