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Crab Bisque




Source of Recipe


diets


Recipe Introduction


Net 7 carbs


List of Ingredients




1/2 large celery stalk
1/4 medium size onion
1/2 clove garlic
1/2 cup white wine
2 tsp. tomato paste
1/4 tsp. cayenne pepper
4 tbsp. heavy cream
4 oz. crab meat, canned
1 cup vegetable broth
1 tbsp. fresh parsley
2/3 tbsp. olive oil

Recipe



Rinse and chop vegetables and parsley; set parsley aside. Chop garlic.In a non-stick saucepan heat oil on medium heat and sauté vegetables with garlic until tender. Add wine, tomato paste, broth and cayenne pepper. Cover and cook for about 10 minutes. Add cream, remove from heat and puree in blender. Return mixture to saucepan. Drain crab meat; add to mixture and warm for about 1 minute at low heat. Sprinkle parsley on top and serve. Note: If mixture is too thick, add water for desired consistency.