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    Make your own Atkins Bake Mix


    Source of Recipe


    LC Friends

    List of Ingredients




    1 cup soy flour
    2 cups soy protein isolate
    2 tablespoon baking soda
    1 teaspoon salt
    2 tablespoons Splenda

    Recipe



    Sift together then store and use as you would Dr. A's. It's much cheaper and things come out about the same.

    3 carbs per 1/2 cup serving
 

 

 

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