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    Make your own Atkins Bake Mix

    Source of Recipe

    LC Friends

    List of Ingredients

    1 cup soy flour
    2 cups soy protein isolate
    2 tablespoon baking soda
    1 teaspoon salt
    2 tablespoons Splenda


    Sift together then store and use as you would Dr. A's. It's much cheaper and things come out about the same.

    3 carbs per 1/2 cup serving




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