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    Meatballs


    Source of Recipe


    LC Friends

    List of Ingredients




    1 pound ground beef
    2 eggs
    crushed pork rinds (about 1
    cup -- or 1/3 of a bag)
    2 tsp ns of italian
    seasoning
    2 tsp ns of emeril lagasse's
    original spice (BAMM!)
    1/2 cup parmesan cheese

    Recipe



    Mix all the ingredients together in bowl. Form into meatballs, and put on cookie sheet. Bake 30 min at 350 degrees. Here's a hint. Hunt's Light Spaghetti sauce has 8 carbs per 1/2 a cup. Have a couple meatballs with some
    spaghetti sauce, and top it with mozzarella cheese.
    Almost as good as a meatball sub!


 

 

 


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