Beef + Eggplant Casserole
Source of Recipe
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Recipe Link: http://www.cooks.com/rec/doc/0,1725,153190-237200,00.html
Beef + Eggplant Casserole
1 pound lean ground beef or 3/4 pound ground
...beef and 1/4 pound ground lamb, mixed
1 1/2 medium onions, chopped
2 cloves garlic, chopped
1 1/2 Tablespoon dill
ground black pepper
1 eggplant or 3 summer squash
2 cups low fat yogurt
Brown meat.
Combine with the onion, garlic, dill and pepper.
Slice the eggplant or squash into long slices, about 1/8 inch thick.
In an 8 x 8 x 2 inch casserole, arrange one layer of 1/2 vegetables,
then sprinkle with 1/2 the meat.
Repeat this one more time.
Pour yogurt on top of this mixture.
Bake in 350 degree F. oven for 45 to 60 minutes until casserole
starts to bubble.
Makes 4 servings at approximately 310 calories per serving.
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