member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Linda Carnation      

Recipe Categories:

    fresh - Chicken w/Spanish Rice and Tomat


    Source of Recipe


    practical recipes
    fresh - Chicken w/Spanish Rice and Tomatoes

    1 tablespoon olive oil
    1 pound boneless chicken breast, cut in pieces
    1/4 teaspoon ground black pepper
    2 teaspoons minced garlic
    1 package (8 ounces) Spanish-style yellow rice
    1 pound fully ripened fresh tomatoes,
    coarsely chopped (about 2 cups)
    1 sweet green bell pepper, coarsely chopped (about 1 cup)
    1 can (15 ounces) black beans, drained and rinsed
    1 to 3 teaspoons chopped pickled jalapeños

    In a large skillet, heat olive oil over medium heat. Add chicken; sprinkle
    with pepper; cook and stir until almost cooked through, about 5 minutes,
    adding garlic for the last 2 minutes. Remove chicken to a plate; set aside.
    To the skillet, add rice with seasoning and 2 cups water. Bring to a boil;
    reduce heat to low and simmer, covered, until water is almost absorbed,
    about 12 minutes. Stir in tomatoes, green pepper, beans and jalapeños.
    Top with reserved chicken. Simmer, covered, until rice is tender, about
    5 minutes longer.

    YIELD: 4 portions

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â