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AppetizerDip - Pesto Dip




Source of Recipe


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List of Ingredients




AppetizerDip - Pesto Dip

1 cup well-packed basil leaves
2 tablespoons toasted pine nuts
2 tablespoons grated Parmesan cheese
2 tablespoons olive oil
2 teaspoons lemon juice
1 teaspoon minced garlic
1/2 cup low-fat ricotta cheese
1/4 cup light sour cream

Put basil, pine nuts, Parmesan, olive oil, lemon juice and
garlic in a food processor; process until finely chopped,
scraping sides of bowl down once. Add ricotta and sour cream
and process until smooth. Serve with pita or tortilla crisps,
or fresh vegetables.

Nutritional Information Per Serving (1/6 of recipe):
Calories: 72, Fat: 6 g, Carbohydrate: 2 g, Fiber: 0 g,
Protein: 3 g, Sodium: 53 mg, Cholesterol: 9 mg
Diabetic Exchanges: 1/2 Lean Meat, 1 Fat
Makes 6 - 8 servings.


Recipe