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Dessert - Bananas Flambe

Source of Recipe

from ???


List of Ingredients

2 medium bananas, ripe but firm
1/2 lime
1 tbsp. I Can't Believe It's Not Butter Light
1 tbsp. brown sugar substitute
2 tbsp. rum


Recipe

Peel the bananas.
Slice in half lengthwise and crosswise.
(Each banana will be quartered.)
Squeeze the juice from the lime over the bananas.
Melt the butter light in a large nonstick frying pan
over a medium heat.
Saute the bananas for 2 minutes per side.
Sprinkle with sugar and cook 1 minute more per side.
Drizzle with rum.
Remove from the stove and carefully ignite.
Shake the skillet until the flames are extinguished.
Serve immediately on warmed dessert plates.
Makes 4 one half banana or 2 slice servings.

Nutritional info per serving:
Calories: 103, Fat: 3g, Chol: 0mg, Sod: 35mg, Carb: 17g,
Diet Fibr: 1g, Sugars: 12g, Prot: 1g
Diabetic exchanges: 1 Fruit, 1 Fat