Cake - Mini Corn Cakes
Source of Recipe
archives
Recipe Link: http://diabeticgourmet.com/recipes
Cake - Mini Corn Cakes
cooking spray
1-1/3 cups yellow cornmeal
1-1/3 cups unbleached white flour
4 teaspoons baking powder
3 eggs, beaten
1 cup evaporated fat-free milk
2 tablespoons honey
2 tablespoons low-calorie margarine
3 teaspoons maple extract
Preheat the oven to 400 degrees. Spray 24 muffin cups with nonstick
cooking spray. Combine all ingredients and mix until blended.
Fill each muffin cup 1/3 full with batter. Bake for
13 minutes until browned. Each pancake should be 1/2 inch high.
Yield: 12 servings
Nutritional Information Per Serving (2 cakes):
Calories: 163, Fat: 3 g, Cholesterol: 54 mg, Sodium: 177 mg,
Carbohydrate: 29 g, Dietary Fiber: 1 g, Sugars: 5 g, Protein: 6 g
Diabetic Exchanges: 2 Starch
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