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    Dessert - Chocolate Pudding Sandwiches

    Source of Recipe

    from suite 101 com

    Recipe Introduction

    These are just a "bit" sweet. They are only for once in a while...as mom would say.

    List of Ingredients

    1 1/2 c. cold skim milk
    1 1.4oz pkg. sugar free instant chocolate pudding mix
    1 8oz. container reduced fat frozen whipped topping, thawed
    1 c. miniature marshmallows
    2 9oz. pkgs. chocolate wafers

    Recipe

    Whisk milk and pudding mix in a bowl for 2 minutes or until slightly thickened.
    Fold in whipped topping and marshmallows.
    Spread 2 tbsp. of mixture on a chocolate wafer and top with another wafer.
    Stack sandwiches in an airtight container and freeze for about 3 hours or longer.
    Remove from the freezer 5 minutes before serving.
    Makes 43, 1 sandwich servings.

    Nutritional Analysis:
    Calories - 73, Fat - 2gm, Sat Fat - 1gm, Cholesterol - 1mg
    Sodium - 114mg, Carbs - 12gm, Fiber - trace, Protein - 1gm

    Diabetic Exchanges: 1 Starch

 

 

 


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