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Crockpot - Zippy Onions

Source of Recipe

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List of Ingredients

4 large quartered red onions
1 tablespoon extra virgin Olive oil
1 teaspoon dried oregano
1/4 cup water or chicken or vegetable stock
salt and pepper to taste
hot pepper sauce to taste


Recipe

In a crockpot/slow cooker, combine all ingredients except
hot sauce.
Stir well.
Cover and cook on low for 8 hours, or high for 4 hours, or until onions are tender.
Toss well with hot sauce and serve.
Makes 4 servings.

Nutritional info per serving:
Calories: 49, Fat: 2 g, Carbohydrate: 7 g, Fiber: 1 g,
Protein: 1 g, Sodium: 7 mg, Cholesterol: 0 mg
Diabetic exchanges: 1 Vegetable, 1/2 Fat