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    Dessert - Crunchy Dessert Bars

    Source of Recipe

    from suite 101 com

    List of Ingredients

    1 pint softened sugar free, non fat ice cream
    1 c. light whipped topping
    1/2 c. reduced fat peanut butter
    1 1iz, pkg. instant sugar free butterscotch pudding mix
    1 c. Grape Nuts cereal

    Recipe

    Need an 8x8x2" foil wrap lined pan.
    Mix together ice cream, whipped topping, peanut butter and pudding.
    Beat until smooth.
    Stir in cereal.
    Transfer to pan. Cover and freeze for 3 - 4 hours or until firm.
    Use wrap to lift out of pan. Discard wrap.
    Cut into 24 bars.

    Nutritional info for 1 bar serving:
    Sodium - 122mg, Cholesterol - 0, Carbs - 10gm
    Protein - 3gm, Fat - 2gm

    Diabetic Exchange: 1 starch


 

 

 


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