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DressingSalad - Cucumber Salad

Source of Recipe

art of cooking for the diabetic by Mary Abbott via the cooks wishes


List of Ingredients

2 large peeled cucumbers
2 c. plain low fat yogurt
4 tbsp. vinegar
3 tsp. dried dill weed, or 2 tbsp fresh
1 tsp. garlic powder or 2 crushed cloves fresh
1 tsp. salt
1/2 tsp. freshly ground black pepper


Recipe

Slice cucumbers lengthwise.
Remove seeds.
Dice the cucumber and add the remaining ingredients.
Mix thoroughly and chill for at least 1/2 hour before serving.
Makes 10 servings.

diabetic exchanges per serving: 1 vegetable
nutritional info: cho: 6g, pro: 3g, fat: 3g, cal: 39
Low sodium diets omit salt.